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How self-care can empower women to achieve greatness

A guest post by Mariah MacInnes As a female, nothing is impossible. But what makes things impossible? The self-talk you tell yourself, the label you give yourself that makes you “not good enough”.  So how do you make yourself “good enough”? It is that part of your body that controls everything you do, yep your brain.  Your brain is telling you what you can and can’t do. So how do you switch it off?  You don’t, you just re-educate.  So we have put together some practices you can do to help retrain that brain so you can care for yourself […]

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