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How we give away our power

When I was in a toxic relationship, over time I lost so much energy, was constantly ill from stress and not looking after myself, and no longer knew what I truly wanted for my life. The people we interact with and environments that we immerse ourselves in, impact us every day, both at superficial and physical levels, as well as subconsciously and energetically. When we’re in toxic environments, our energies are depleted and without knowing where or how to re-energise ourselves, it can be difficult to rebalance this. We may see ourselves living fairly normal lives yet constantly encountering drama, […]

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