For those not struggling with basic human needs, the climb towards self-actualisation can be fraught with external and internal challenges, the latter of which has much to do with mindset. Many of us know that we have bad habits – ones that are holding us back from ‘living our best life’. These can range from destructive and proven unhealthy behaviours such as drugs, smoking and excessive drinking, to more ‘time wasting’ activities such as spending hours on social media or watching too much Netflix. The current world of entertainment at our fingertips encourages us to be lazy. We can sit […]
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